top of page

AT A GLANCE
WORKS WITH
Adults (40+)
Couples
Families
APPPOINTMENTS
Mon-Fri, days & evenings
In person in Oakville
Virtual across Ontario
FOCUS AREAS
High-achieving Professionals Athletes and Performers
Career & Life Transitions
Men's Mental Health
Women's Issues
APPROACHES
CBT, ACT, Solution-Focused
Mindfulness-Informed
LANGUAGES
English
-
You're successful on paper, but exhausted underneath.
​
-
You're navigating a demanding career or leadership role.
-
You're in a relationship that feels stuck or disconnected.
​​
-
You're a man at midlife facing transitions in work, identity, or purpose.
​
-
You want more balance, connection, and fulfilment.
​
-
You're ready to break old patterns and create lasting change.
Therapy with me is a space to slow down, get honest, and build the clarity and confidence you need to make decisions that are right for you.
bottom of page
