SIMONE CHEN,

REGISTERED NURSE

REGISTERED PSYCHOTHERAPIST

For people who have been holding everything together for everyone else.

You may be the one everyone turns to. I'm here to help you understand what's happening beneath the surface so you can create a life that feels more balanced

and fulfilling.

BOOK A FREE CONSULTATION

AT A GLANCE

WORKS WITH

Adults (18+)

APPOINTMENTS

Mon-Fri, days
In person in Oakville
Virtual across Ontario

FOCUS AREAS

Anxiety
Major Life Transitions
Women's Issues
Medical Concerns
Neurodivergence

APPROACHES

CBT, ACT, Solution-Focused
Mindfulness-Informed

LANGUAGES

English

BOOK A FREE CONSULTATION

Your mind rarely slows down

You've spent years looking after everyone else

You feel anxious, overwhelmed or stuck in overthinking

You struggle with people-pleasing or self-criticism

You're ready for practical tools and real change

You want therapy that feels supportive and honest

Clients often describe
my style as warm, direct, and relatable. I create
a space where you can be yourself, make sense of what's going on, and move forward with more clarity and confidence.

Therapy is a place to explore what's going on beneath the surface - thoughts, feelings, patterns, and pressures that may be hard to untangle on your own.

Together, we'll make sense of what you're experiencing and identify the patterns that may be keeping you stuck. We'll build on your strengths and create practical strategies that fit your life-so you can move forward with greater clarity, confidence, and self-compassion.

I bring a warm, collaborative style to our work. You can expect honest conversations, gentle challenge when it's helpful, and support every step of the way.

Before becoming a psychotherapist, I spent many years as a Registered Nurse specializing in mental health care. That experience continues to shape the way I understand people and the connection between our physical health, relationships, responsibilities, and emotional wellbeing.

My path has taken me through a wide range of roles and settings, from bedside nursing and clinical leadership to private practice. Each one has deepened my understanding of how complex and resilient people can be.

I'm also a lifelong learner. I'm endlessly curious about what makes us tick and what helps us change.

Outside of therapy, I most value time with my husband and teenage children. I also love good conversation, big puzzles, contemporary fiction, and sunny holidays.

My clinical foundation is grounded in both healthcare and psychotherapy. This combination gives me a unique perspective on the connection between mind, body, relationships, and overall well-being.

EDUCATION

BA (Hons), Psychology
BSc, Nursing
MA, Counselling Psychology

CURRENT REGISTRATIONS

Registered Nurse, College of Nurses of Ontario
CPMHN (C), Canadian Nurses Association
Registered Psychotherapist, College of Registered Psychotherapists of Ontario

PROFESSIONAL EXPERIENCE
Over 25 years of experience in mental healthcare in research settings, inpatient and outpatient nursing, clinical leadership, and private practice environments. This breadth of experience informs my understanding of how stress, trauma, relationships, and life transitions impact both mental and physical health.

CONTINUING LEARNING
I'm committed to ongoing professional development and regularly engage in training and consultation to bring evidence-informed, effective care to my clients. At present, I'm working towards earning postgraduate credentials in women's mental health, with a particular focus on emotional changes during the perimenopause and menopause transitions.

THERAPEUTIC APPROACH
I draw from CBT, ACT, DBT, and solution-focused approaches, with a mindfulness-informed lens. I tailor therapy to each individual, integrating practical tools with deeper insight so lasting change is possible.

Not sure if I'm the right fit?

Choosing the right therapist matters. If another member of our team seems like a better match for your needs, we'll help you find the person who's the best fit for you.

BOOK A FREE CONSULTATION

READY TO TAKE THE NEXT STEP?

Book your free consultation today.

I look forward to meeting you.

BOOK A FREE CONSULTATION

For people who have been holding everything together for everyone else.

WORKS WITH

Adults (18+)

APPOINTMENTS

Mon-Fri, days
In person in Oakville
Virtual across Ontario

FOCUS AREAS

Anxiety
Major Life Transitions
Women's Issues
Medical Concerns
Neurodivergence

APPROACHES

CBT, ACT, Solution-Focused
Mindfulness-Informed

LANGUAGES

English

Clients often describe
my style as warm, direct, and relatable. I create
a space where you can be yourself, make sense of what's going on, and move forward with more clarity and confidence.

My clinical foundation is grounded in both healthcare and psychotherapy. This combination gives me a unique perspective on the connection between mind, body, relationships, and overall well-being.

EDUCATION

BA (Hons), Psychology

BSc, Nursing

MA, Counselling Psychology

CURRENT REGISTRATIONS

Registered Nurse, College of Nurses of Ontario

Registered Psychotherapist, College of Registered Psychotherapists of Ontario

Not sure if I'm the right fit?

Address

Contact

Opening Hours

For people who have been holding everything together for everyone else.

WORKS WITH

Adults (18+)

APPOINTMENTS

Mon-Fri, days In person in Oakville Virtual across Ontario

FOCUS AREAS

Anxiety Major Life Transitions Women's Issues Medical Concerns Neurodivergence

APPROACHES

CBT, ACT, Solution-Focused Mindfulness-Informed

LANGUAGES

English

Clients often describe my style as warm, direct, and relatable. I create a space where you can be yourself, make sense of what's going on, and move forward with more clarity and confidence.

Not sure if I'm the right fit?

Mon-Fri, days
In person in Oakville
Virtual across Ontario

Anxiety
Major Life Transitions
Women's Issues
Medical Concerns
Neurodivergence

CBT, ACT, Solution-Focused
Mindfulness-Informed

Clients often describe
my style as warm, direct, and relatable. I create
a space where you can be yourself, make sense of what's going on, and move forward with more clarity and confidence.